FitnessSara RidmyOctober 23, 2023mental health, mind, fitness, running, lifestyle, health, coaching, interview Running and the mind FitnessSara RidmyOctober 23, 2023mental health, mind, fitness, running, lifestyle, health, coaching, interview
FitnessSara RidmyOctober 02, 2023running, recovery, fitness, lifestyle, health, cross training, organisation, planComment running and cross training FitnessSara RidmyOctober 02, 2023running, recovery, fitness, lifestyle, health, cross training, organisation, planComment
FitnessSara RidmySeptember 05, 2023fitness, journey, health, positivity, ambitions, goals, lifestyle, life, running, injury, swimming, cyclingComment when life doesn’t go accordingly FitnessSara RidmySeptember 05, 2023fitness, journey, health, positivity, ambitions, goals, lifestyle, life, running, injury, swimming, cyclingComment
FitnessSara RidmyJune 29, 2023running, sport, fitness, halfmarathon, hackneyhalf, health, training, lifestyle, wellbeing, happiness, journeyComment running my first half marathon FitnessSara RidmyJune 29, 2023running, sport, fitness, halfmarathon, hackneyhalf, health, training, lifestyle, wellbeing, happiness, journeyComment
FitnessSara RidmyOctober 11, 2022Running, Sport, Health, Nature, Athletics, London, Exercise, Movement, Freedom, Happiness, MotivationComment prehab FitnessSara RidmyOctober 11, 2022Running, Sport, Health, Nature, Athletics, London, Exercise, Movement, Freedom, Happiness, MotivationComment
FitnessSara RidmyDecember 09, 2021Fitness, FiiT, Health, Cardio, Wellness, wellbeing, Wellbeing, nutrition, mindfulness, periods, women, Mental Health finding your fiit. #AD FitnessSara RidmyDecember 09, 2021Fitness, FiiT, Health, Cardio, Wellness, wellbeing, Wellbeing, nutrition, mindfulness, periods, women, Mental Health
Travel, Food & Drink, Style, FitnessSara RidmyAugust 21, 2020Running, Hiking, Outdoors, Nature, Food, Fashion, Slow Fashion, Sustainability, SportComment a day of running and hiking Travel, Food & Drink, Style, FitnessSara RidmyAugust 21, 2020Running, Hiking, Outdoors, Nature, Food, Fashion, Slow Fashion, Sustainability, SportComment
FitnessSara RidmyAugust 14, 2020Running, Nike, Strava, Fitness, Cardio, Health, LifestyleComment a work in progress: running FitnessSara RidmyAugust 14, 2020Running, Nike, Strava, Fitness, Cardio, Health, LifestyleComment